What if I'm not very physically fit?

NOBODY will be left behind or asked to complete more than they are capable of doing safely. Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity.

Where is it?

Our 5:30am, 7:00am, and 6:oopm classes will be held at Pineville Lake Park behind Carolina Place Mall unless otherwise noted.  Please click here to find a map and directions to the park.

Our 9:45am class will be held at Davie Park off of Rea Road and Pineville Matthews Road.   

How often will we meet?

Participants will meet every Monday through Friday (depending upon the number of days you choose to particpate) for one hour during the four-week program. All participants will be expected to arrive on time. Camp starts promptly at your scheduled time!

When does the next Adventure Boot Camp start?

See our annual calendar.

What do I need to bring?

An exercise mat, water bottle, small hand weights ( 5-8 lbs.), running shoes, and a sense of adventure! These items can be purchased at any local Target, Walmart,  or other sporting goods store.

What is the cost (investment in myself)?

Please click here to find detailed prices and discounts for camp. 

Expected results when you complete camp are:

Reduction in body fat, greatly improved posture, better relaxation, weight loss, decrease in the midsection, improved endurance, increase in strength, and 100% gain in self-confidence.

Do you need to be held accountable?
Do you need motivation?
Would you like to meet fun people?
If you answered "YES" to any of these questions, Adventure Boot Camp is for you!

More Questions?
See our frequently asked questions page.
Space is limited! Contact us for more details!