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"My greatest testimonial thus far is the amount of ENERGY I feel. As Middle School Assistant Principal it is non-stop all the time. Before bootcamp I had headaches, backaches, and trouble sleeping, then trouble waking up. Since I've been at bootcamp, I sleep better and I am full of energy all day. I get much more work done and I feel proud that I meet my weekly goal of working out. It's a great full workout with warm-up and cool down with great streches. Additionally, it's about your own pace and how many reps you can do in a given time, unlike my past experiences where the trainer just stood there and counted. I highly recommend this program. I am planning on returning."
Victoria
" I knew I had to exercise regularly but I just couldn't bring myself to join another gym. When I work out by myself I just can't stay motivated and inspired to push myself further. A girlfriend of mine from Los Angeles suggested that I look for a local women's bootcamp. She said that she has met so many new friends and that the networking has been a real help in her career. I have been with Charlotte Adventure bootcamp now for six months and I have lost inches, built endurance, and made many new friends. Jenny, in particular, keeps me focused on my goals and honest about whether I'm doing the very best workout that I can."
Kim
"I tore my rotator cuff roller blading with my boxer (she saw a squirrel and took off at 35 mph with me trailing behind, you can guess the rest). I wanted to avoid surgery so I opted for the rehab route. I gained some mobility (enough to hook my bra) but still was dealing with a considerable amount of discomfort. Enter Jenny. I was worried about the weights and push-ups, but discovered that my shoulder pain was decreasing with each session. Currently in the middle of my 3rd boot camp I have no pain whatsoever and my strength has dramatically increased. I feel healthier each day."
Colleen
"I love boot camp because it is inspiring, addicting, fun and it works! I am continually amazed by how much stronger and faster I am since I began participating several months ago. I have decreased my mile run time by over 2 minutes, run a 1/2 marathon for the first time in my life and my arms are more tone than they have ever been. I have two small children and I never thought this kind of physical fitness would be possible again. This is all thanks to the friendly encouragement of the instructors and other participants (a cool group of women)."
Amy
"I initially joined boot camp to get in better shape for my upcoming wedding but have gotten so much more out of these 5:30am workouts than I ever expected! I feel so much better about myself, my energy level has significantly increased and I’ve met new people. It’s a fun group of girls working out together who are all at various fitness levels, motivating each other in a non-intimidating environment. You put into it what you want to get out of it and the trainers make sure you work-out at your comfort level, yet motivate you to reach your best. I love it! Thanks to Jenny, Nikki and Jenn for all the early morning motivation!!"
Tracey
"I highly recommend this program. Firstly, you get what you put into it. Secondly, it doesn't feel like exercise. It feels like play. As grown ups we don't get to play anymore. There are other things more important, getting kids to school, work, laundry, paying bills, keeping the house up, running errands. There is no time to be silly, no time to skip or hop. As adults we get out of touch with our bodies and we loose the joy of simple movement we once had as children. Thirdly, everyone laughs during class. When I'm at work we very rarely laugh. There isn't a whole lot to find amusing in an office environment. But in class we laugh, everyone laughs, mostly at themselves, but it's a true hardy laugh that follows you through the day. It's something you can bring with you to work."
Laura
"Finding Charlotte Adventure Boot Camp has been so wonderful for me. I get so bored with the everyday gym routine and not typically motivated enough to get up in the morning and work out on my own. I usually end up at the gym after a long day at work and then don't get home until 7:30 or 8pm, which makes it very easy to skip the gym here and there- just to get home at a decent hour. I think the most benefit to me is the way I feel once I get to work and that I have already accomplished an hour workout and drank 4 cups of water. Also that I can do other things after work and not feel guilty about not going to the gym. The healthy attitude that you and Niki have is encouragement as well, not that this is just a workout but that eating healthy is important too!"
Caroline
"If you don’t have the self motivation then this class provides accountability in a fun way! Gave me a fresh perspective on working out and feeling good about myself! The early morning is a great way to start your day."
Jennifer
"I love the Boot Camp workout. Every day is a different challenge. I like the way the workout changes every day. No two days are exactly the same, so I never get bored. It's hard getting up so early, but the workout is so much fun, it motivates me to just get up and do it."
Carmen
"Adventure bootcamp is a great way to mix up your normal routine and get motivated (even at 5:30am). it's been fun meeting new people, and to see how these women have improved physically and mentally in just one week! jenny does a great job changing the routines so you don't get bored!"
Niki
Jenny,
Thank you for making your job change. Without your courage to take this step towards your dream job, I would not be working towards my goal to feel better. I know we have only been working out for two weeks, but I can already tell a huge change in my energy level. I am so excited to be on the road to better health, and I owe this change in my life to your decision to maky a change in your life. The enthusiasm you have for fitness shows in your daily life and is an encouragement to others.
Aubrey
When I saw the notice in the paper I thought, this thing is almost in my backyard and I really am not doing anything else at 5:30am – no excuses. After surviving the ridicule of some that incredulously asked ‘AM?!?!?’ when I told them what I was doing, it felt good to actually get out there and do it. I was thrilled to meet women of all ages and fitness levels.
Coreen | |
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